health

8 easy-to-adopt ancestral wellness rituals

Cultivate the good energies in your daily life thanks to these rituals within the reach of each of us. From yoga, the sun salutation is a dynamic sequence that stimulates both the physical and the mental. This is the ritual to adopt if you are looking to gain vitality.

A real witch reveals all her secrets

If it’s your sexuality that you want to tone up, take a look at Yoni Eggs. This ancestral practice from Asia strengthens the perineum and promises to intensify sexual pleasure.

Anti-stress methods, herbal medicine, Ayurvedic treatments… We have selected eight well-being rituals that are easy to practice at home.

Discover these 8 ancestral well-being rituals

Fan of rituals, do you know Apprentice Witch ? Launched by Prisma Média, this podcast is available on the various listening platforms. From your mobile phone, tablet or computer, the Apprentice Witch charm can be played freely and for free anywhere. So the podcast is available on iTunes, Deezer, Castbox or Spotify. To listen to it, you just have to click on the different links. You will find all the episodes of this free training there: 1 The power of emotions, 2 Our gifts to cultivate this year, 3 How to become a solar woman, 4 Mediumship and psychic powers. Magical, isn’t it?

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femmeactuelle.fr/sante/medecine-douce/rituels-de-bien-etre-ancestraux-adopter-51121″>Source

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