Some foods that we consume on a daily basis have proven their health benefits. Rich in antioxidants, vitamins, trace elements, they play an important role in the prevention of cardiovascular disease, cancer, diabetes, osteoporosis, weight management, fatigue…. Our kitchen is often a real pharmacy.
And in the freezer?
Ice cubes have the power to suddenly soothe pain or reduce a hematoma. You just need to pack a dozen ice cubes in a clean cloth, reduce them to pieces and apply them for a few minutes on the painful area. The effect will be the same with a sachet of frozen peas, very effective in soothing a sprain.
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