beauty

Collagen from the inside out

Collagen is a natural component produced by the human body, its benefits are linked to elasticity and promote several benefits for both the internal and external of the human body.

Aging is a natural factor of the human being, but some external factors such as sun exposure, consumption of alcoholic beverages and others, also contribute to this effect. Among these effects, we cite the decrease in the amount of collagen produced in the skin, the impact on cell renewal and the appearance of wrinkles, expression lines and sagging. In addition, it also directly affects bones and joints, compromising the individual’s mobility.

When we think of collagen from the inside out, we remember the importance of paying attention to the effects resulting from the loss of this natural protein.

The impacts caused are observed both on the outside (sagging, hair loss, appearance of wrinkles) and on the inside (weak bones and joints susceptible to fractures).

Currently, one of the most noticeable factors in the absence of collagen is the appearance of wrinkles and sagging skin, affecting the person’s self-esteem and aesthetic image. But in addition, we need to be even more careful with what our eyes cannot see. Collagen deficiency for joints and bones can result in the emergence of chronic diseases such as osteoporosis and osteoarthritis, and to prevent these evils from affecting the body, we must opt ​​for healthy changes in habits, such as collagen supplementation, a balanced diet and exercise. constant physical exercises to gain and maintain muscle mass.

Source :blog.gelcopep.com

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