health

Heartburn: The Soft Solutions

Heartburn: the homeo solution

In case of a crisis, take Iris versicolor 7ch, Robinia 7CH or Nitricum acidum 7CH, 4 granules of either of these remedies at the time of stomach pain (up to 6 times a day). Consult a homeopath to start a basic treatment. We often find Argentum nitricum, Nux vomica or Lycopodium in this indication.

Heartburn: the right plants

Have the pharmacist prepare a mixture of mother tinctures of fennel and angelica, and take 25 drops in a little water in case of an attack. In the evening, drink lemon balm tea, which acts as an antispasmodic and also promotes sleep.

Heartburn: the aroma reflex

Massage the solar plexus with 2 to 3 drops of tarragon essential oil, to relieve tension and digestive spasms. You can also take 1 drop of EO of basil or tarragon in 1 tsp. of honey at the time of the attacks.

Heartburn: the oligo option

Take a magnesium cure in the form of drinkable ampoules (Granions®), perlingual ampoules (Oligosol®) or sugar tablets (Oligostim®): a dose of one or the other of these drugs, morning and evening.

Heartburn: the naturo proposition

Avoid meats in sauce, too fresh bread, cold meats, alcohol and coffee. To heal the digestive mucosa and calm stomach cramps, take a glass of fresh raw cabbage juice extracted in a centrifuge, combined with 1 tsp. of aloe vera juice before each meal, for 3 weeks.

Grandma’s tip for heartburn

Peel a raw potato, put it in the juicer to extract the juice and drink a third of a glass, on an empty stomach. You can also chew dried mulberry leaves several times a day. Or bite into cardamom, anise or caraway seeds after meals. Eat light, especially at night, and don’t go to bed for two hours after a meal. Sleep in a semi-lying position.

The right spa treatment for heartburn

If your reflux is accompanied by other digestive disorders (bloating, transit disorders, etc.) and / or are aggravated by overweight, you can opt for a treatment with the indication “Digestive system and metabolism”. Some stations like Vittel (Vosges), Vichy (Auvergne) or Brides-les-Bains (Savoie) are specialized in slimming, others like Châtel-Guyon (Auvergne) are renowned for the management of functional colopathies.

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