Holiday specials: 30 grandmother’s remedies to manage excess

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Grandmothers are on the rise! We can no longer count the books that appear on their health secrets, with recipes for herbal teas, ointments and balms, and 100% natural ingredients, without anything chemical… Indian grandmothers are also in the spotlight , as well as our ancestors of the Middle Ages, like the famous Hildegard of Bingen, who invented herbal medicine. Here are some of their remedies to get in great shape on New Year’s Eve… and recover from festive feasts!

Gentle solutions that will only do you good: a nettle-based infusion to fight against fatigue, fennel seeds or star anise to facilitate digestion, essential oils to treat minor ailments, magnesium to be in shape, or black radish to eliminate toxins …

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