health

How to catch the working wave in the office in the summer?

Follow the rules of conduct in the office outlined below and you will be able to work.

Boost your motivation. Don’t forget that work is a way to get paid. Money empowers you. Consider that while your colleagues are on vacation, you can push yourself up and bypass competitors, fill a vacant position, or make new business connections.

Set a task for the day. Do not be distracted by extraneous interference: friendly calls, social networks, endless smoke breaks. Do not hang out with employees who are wandering around. Such a pastime is contagious.

Make your workplace more attractive. In the absence of colleagues, become the owner of the office: rearrange the flowers to your liking, make a small rearrangement of furniture. After all, buy brightly colored fountain pens or trinkets for fun. Flowers in a vase, such as chamomile, will perfectly fit into the picture to raise the spirit.

How to catch the working wave in the office in the summer?
Photo: Depositphotos

The main thing is to create a good mood for yourself. Come to the office on foot if you live nearby. Get off the bus at the bus stop earlier than usual if you live far away. It is harder to give useful advice to motorists, but park further from the office and walk the rest of the way with your feet, not wheels. A charge of vivacity from a morning walk is provided. Change your regular route to a parallel one and walk down the other side of the street. Make any changes for inspiration. Psychologists are also talking about this.

Raise your self-esteem with at least simple things: new dress, shirt, shoes, tie. Agree with yourself that you are irresistible in this outfit, and do not forget to “put on a smile.” A smile is a mood engine.

Find a balance between necessity and fatigue. If there is a complete stupor, things are not moving – do not worry. Take a break for 15 minutes, drink cool water or orange juice, ventilate the office. Walk down the corridor, and when you return, immediately get down to business with the thought: “I will do it.”

Start living a healthy lifestyle. Everyone knows these common truths, but not everyone follows them. “To live until the vacation” is the name of your military operation now. To raise morale and efficiency, we do a morning run, eat more greens, seasonal vegetables and fruits.

How to catch the working wave in the office in the summer?
Photo: Depositphotos

Summer in the city continues, don’t forget about it. Friday will be the weekend, spend them outside the city on the lake. Sit with friends on the terrace of the summer cafe. In the early morning, hop on your bike and enjoy the views of the waking city. The streets are relatively deserted, institutions are closed, birds are chirping. The sun is shining. It’s good!

Enjoy the warm season and good weather, positive can be found in everything! The vacation is not far off, it is already on its way to you.

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