balanced diet

health

Colds, hypertension, cystitis: 11 foods from the fridge that can cure you

Some foods that we consume on a daily basis have proven their health benefits. Rich in antioxidants, vitamins, trace elements,…
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health

4 healthy algae

The sweet Pretty purple hue and nutty taste: this seaweed, almost as protein as meat (22 g / 100 g),…
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health

Flatulence: 9 foods to avoid if you suffer from bloating

At the heart of our digestive system, gases are naturally present. When a person drinks or eats, digestion of food…
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