Fatigue
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health
How to apply makeup to hide the signs of fatigue on your face?
If you haven’t slept enough, you are overworked and your face looks haggard, competent makeup will help to improve the…
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health
How to get rid of feeling tired after eating?
After eating, our body is really ready to literally start dancing, but the “party” always begins with the digestive process.…
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beauty
Effective remedies for leg swelling and fatigue
If by the evening your legs get tired and you feel heaviness in them, swelling occurs, then it’s time to…
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health
Goodbye fatigue: 4 exercises to start the day well
My gym, in bed: Véronique Schapiro-Chatenay, expert coach in posture and body language, suggests waking up your body by starting…
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health
Goodbye sleepless nights: 5 smart food supplements
Trythophan It is one of the eight essential amino acids, a precursor of serotonin which itself synthesizes the sleep hormone…
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health
Fatigue, stress, migraine, back: 4 easy exercises to do with your fingers to relieve everyday ailments
Joining the thumb and forefinger in the lotus position, the followers of meditation know this gesture well. It is in…
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health
Tinnitus or ringing in the ears: what are the different possible causes?
Sleep problems, difficulty concentrating, irritability, fatigue, hearing loss… Tinnitus, commonly known as ringing in the ears, can be complicated. These…
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health
10 anti-fatigue tips to boost your energy
3 anti-fatigue reflexes to adopt in the morning Vigorous breathing when getting out of bed. Standing with your legs bent,…
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