Who should not eat persimmon and how is this fruit useful?

Persimmon is called the food of long-livers and is recommended to be consumed in any form. However, despite the many useful properties, this fruit is not suitable for everyone. Today edition “So easy!” will tell who is not allowed to eat persimmon and what it gives to our body.

© Depositphotos

Who shouldn’t eat persimmons

In November, it is a sin not to feast on sweet fragrant persimmons, because its season is in full swing. But if you have stomach problems, you shouldn’t. It’s all about the tannin contained in the fruit. This is a special substance that negatively affects the digestive tract.

Experts do not recommend giving persimmon to children under 10 years old, as well as to those who are familiar with the problem of constipation. In addition, due to the too high sugar content, persimmon is contraindicated for people with diabetes.

persimmon on a plate© Freepik

Also, do not overuse this fruit if you want to get rid of those extra pounds. And it’s not just the sugar, but also the astringents of the persimmon. They slow down the metabolism, which makes it easy for a person to gain weight.

To avoid indigestion, never combine persimmons with milk and cold water. In addition, pregnant women will have to partially give up persimmons. Like other brightly colored fruits, it can cause an allergic reaction.

Why is persimmon useful?

If you have no contraindications, be sure to include persimmon in your diet. First, you will enrich the body with a whole complex of vitamins and minerals. Secondly, thanks to this fruit, you can prevent a number of diseases at once.

persimmon against cancer© Freepik

Persimmons are high in beta-carotene. It fights free radicals, thus slowing down the aging of human skin. In addition, the fruit works as a diuretic and tonic.

persimmon for kidneys© Freepik

Persimmons are rich in vitamins C and P, which can reduce the fragility of blood vessels. Therefore, experts recommend this fruit to people suffering from varicose veins and gum problems.

persimmon against atherosclerosis
© Freepik

If you have high blood pressure and swelling, pay attention to persimmon leaves. They can be washed, dried, powdered and taken as a preventive measure. 0.25 tsp will be enough. 2 times a day after meals for a week.

persimmon against diarrhea© Freepik

In addition, persimmon calms the nervous system and increases performance. And if you mix the juice of 1 fruit with 3.5 tbsp. l. warm water, you can gargle with this mixture if you cough.

persimmon against anemia© Freepik

Persimmon in cosmetology

Among other things, persimmon can be used to prepare toning face masks. The pulp of the fruit, combined with the egg yolk, fights against enlarged pores and acne-prone skin.
It will also help slow down skin aging and smooth out wrinkles.

happy girl at the mirror
© Freepik

To make a mask, grate persimmon and mix it with egg yolk or cream in equal proportions. Apply the mask to your face for 15-20 minutes. Next, carefully remove the leftovers with a warm cotton pad. Then wash yourself with cold water.

Now you know, who is not allowed to eat persimmon and why is it worth including this product in your diet, if you have no contraindications. By the way, from a scientific point of view, persimmon is a berry. But we are all more accustomed to calling it a fruit. Did you know about this?

Tell us in the comments if you like persimmons and how you used to eat them. Maybe you have a couple of signature recipes with this fruit. We are waiting for you below!

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